Israeli attacks leave at least 20 dead in Gaza
By Rodrigo Santos Andrade
Fuel Up for Your Next Workout With These Nutrition Tips
visibility comment0 event July 24, 2026 timer 12:02
Fueling up properly for a workout can make a big difference on energy, endurance and recovery so TODAY nutrition and health expert Joy Bauer stops by Studio 1A with tips on what foods to eat, the effectiveness of electrolytes and caffeine and more.
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