Fighting Fatigue: Tips to Overcome the ‘Afternoon Slump’

0 October 20, 2026 21:42

Tired of feeling tired? NBC medical contributor Dr. Natalie Azar and TODAY nutrition and health expert Joy Bauer join the 3rd Hour of TODAY to break down tips for overcoming fatigue. They discuss the differences between feeling tired versus fatigued, the potential causes of fatigue and share tips for pushing through the afternoon slump.

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