Israeli attacks leave at least 20 dead in Gaza
By Rodrigo Santos Andrade
Thanks for showing up for our final session of the November 4-Week Training Series! If today’s workout lit a fire in you, don’t stop here — we kick off a brand-new December series on December 8. Week 1 is all about dialing in foundational movement patterns so you can train stronger, move better, and perform pain-free both in and out of the gym. Tap in and start the next phase with us. Let’s build and PopYoFit with Coach Ree and other women on the same journey!
