Nutrition Strategies to Improve Health With Protein, Fiber, Carbs

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0 January 12, 2026 12:36

Following the release of a new food pyramid and dietary guidelines for Americans, nutrition expert and author of "The Whole Body Reset," Heidi Skolnick joins TODAY with what the recommendations mean for you, how to pace protein intake, how to get more fiber in your diet through foods, what people on GLP-1s should keep in mind about the new guidelines and more.

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