Israeli attacks leave at least 20 dead in Gaza
By Rodrigo Santos Andrade
This video is my first days back in Brazil 🇧🇷 — training, eating, and living life the real way.
I take you through a late-night quad workout, adapting to small gyms, limited machines, and a different routine. Training here isn’t perfect, but it’s honest. More than the workout, I talk about why Brazil grounds me mentally, how fitness keeps me disciplined during change, and why showing up matters even when life feels heavy.
This is a Brazil fitness vlog about bodybuilding, mindset, culture, and staying consistent while traveling. If you’re out of routine or feeling overwhelmed, this one’s for you.
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🏋️ Brazil Quad Workout (Day 1)
* Quad-focused training
* Limited equipment, high effort
* Training by feel, not perfection
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Brazil is my culture, my people, and my reset. I’m grateful to share this journey with you.
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🔔 New Brazil workouts coming
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https://www.fafafitness.com/
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Tags: Fafa Araujo
