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By Rodrigo Santos Andrade
Kick Off Summer 2026 Strong With Start TODAY’s Strength Plan
visibility comment0 event June 1, 2026 timer 13:12
TODAY fitness contributor Stephanie Mansour and nutrition and health expert Joy Bauer stop by Studio 1A to break down June’s Start TODAY 30-day strength plan to kick off your summer strong and confident. They show effective strength training moves and explain how the plan can improve brain health and boost your mood.
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