Matt Damon Details 40-Pound Weight Loss for ‘The Odyssey’ Role | E! News

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0 January 8, 2026 20:26

Matt Damon revealed that he lost almost 40 pounds and put on tons of muscle to achieve the "lean but strong" look requested by Christopher Nolan for ‘The Odyssey.’ Damon revealed his weight loss secret, removing gluten entirely from his diet, while chatting with Travis and Jason Kelce on their ‘New Heights’ podcast Jan. 7. “I was in really good shape, I lost a lot of weight,” he said. “I did that whole movie at 167, I haven’t been that light since high school.” Full Story: https://www.eonline.com/news/1427068/matt-damon-40-lb-the-odyssey-weight-loss-regimen

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